Norwalk, CT Nutritional Counseling

Rediscover the power in you & Renew your life now.

We invite you to walk through the Dorr Way to Health and start your journey to rediscover yourself: the healthy and vibrant person that is hidden deep inside you.

We will show you the way with an individualized program customized to you. Rather than view food as the enemy, you will develop a healthy new way of eating that fits YOUR life. You will be in total control, full of energy and pride knowing you have finally conquered your food cravings, along with our helping nutritional counseling. By reconnecting your mind to your body, you will feel sharper and smarter in all that you do.

This new mindfulness will completely reshape your outlook on your body, your relationships, your work and your spirituality. You will begin to feel alive and present again! Take that first step now and let's get started...together.

• 10-Session "Change Your Life" Program 
• Detoxification & Maintenance Programs
• Massage Therapy, Guided Imagery & Hypnotism
• Individual & Group Counseling
• Wellness Seminars & Retreats
• Nutritional Cooking & Digestive Health Classes
• Shopping and Living in a Green Environment

We are a comprehensive wellness center comprised of an expertly trained staff eager to guide you on your journey to health and better living.  We offer customized programs that may include a combination of nutritional and weight loss counseling, meal planning, supplementation, massage therapy, and hypnosis.

Our caring staff specializes in nutritional counseling and massage therapy.

All facets of the Center's programs are conducted in a one-on-one private consultation.

Massage Therapy

Therapeutic massage offers many physiological benefits, such as increased cardiovascular circulation, increased lymphatic circulation aiding the body in ridding toxins, relaxation of the central nervous system, and increased flexibility in joints and muscles.  Therapeutic massage aids the body, the mind, and the spirit.

For ultimate relaxation, Dorr Way to Health offers a roster of services including, but not limited to:

• Swedish Relaxation/Deep Tissue
• Cranio-Sacral Therapy
• Hot Stone Therapy
• Myofascial Release Therapy
• Aromatherapy
• Foot Reflexology
• Lymphatic Drainage Therapy

Hypnosis

Hypnosis is a powerful tool that can help you accomplish goals, adjust your thinking and implement positive changes in your life.

At Dorr Way to Health we use hypnosis to assist you with stress reduction, weight control, smoking cessation, increase self esteem and increase sports performance to name a few.

Nutrition Programs

Nutrition & Weight Loss Counseling

Our nutrition program teaches you health eating behaviors combined with proper supplementation that aids in weight loss, overall nutrition, and wellness.

To begin, each new client completes a health history, which aids the nutrition counselor in understanding your lifestyle, habits, triggers, eating behaviors, motivation, and goals.  You will receive further testing that will measure your body's muscle, fat and water composition.  Armed with this knowledge the nutritional experts will accurately create a unique wellness program for you.

The Dorr Way nutrition and weight loss programs consist of all food groups including carbohydrates, fats, dairy and proteins.  Our professional staff will help you to identify and resolve obstacles on the road to optimum health - such as self-defeating behaviors and emotional eating issues, and therefore develop a healthier relationship with food.

The nutrition specialists at the Center are adept at working with clients who have health challenges such as high cholesterol, diabetes and high blood pressure.

In addition to our services, we offer a complete assortment of breakfast foods, custom prepared meals, snacks and desserts.

The Center is a welcoming retreat with a tranquil ambiance that warmly embraces all visitors.